Integral Consulting takes an integrated approach to helping individuals achieve their greatest potential. Our strategies are grounded in bulding connections among/between mind, body, spirit and community. Integral Consulting focuses on self-reflection, personal discovery and awareness, accountability and enhancing understanding of others.

Specialties:

    * Anger and Conflict Management -  Integral  Healing supports individuals in learning to recognize triggers and take a healthy approach to working through the cycles that lead to harmful patterns of emotional expression.

    * Caring for Yourself and Others - Integral Healing provides guidance on how to reduce stress and anxiety by learning simple techniques to find refuge from flooding emotions and incorporating opportunities for joy, relaxation and personal reflection into one's daily life.

    * Effective Communication - Integral Healing promotes a range of applications proven to foster healthy interactionns. Techniques are grounded in learning tactful language, developing boundaries, utlizing personal reflection and incorporating points of view.

    * Growing Good Kids - Integral Healing facilitates the exploration of how to instill qualities of character in children through building consciousness in developmentally appropriate ways. The focus is on meaningful interaction and consistent and appropriate discipline.

    * Growing Our Bonds - Integral Healing challenges couples to learn about themselves and each other, to recognize positive qualities and efforts and to incorporate routines of loving companionship.

    * Holding Space - Intergral Healing helps you experience the gift of being able to walk along with your friends and family as you guide them in using self-reflection/discovery to navigate everyday challenges from a foundation of virtue.

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